Services
Hypnotherapy
Hypnotherapy can be used within therapy as a way of relaxing. This can provide you with the tools to be able to relax more quickly outside of the therapy room, making this a great solution for clients experiencing high levels of stress. It can also be used to help tackle issues such as panic, anxiety and phobias. It is often used in the therapeutic setting to challenge and alter unhelpful thinking patterns.
Counselling
Hypnotherapy and Counselling are used in combination in my sessions but if you prefer more talking based sessions I can also offer this. Talking therapy gives you the space and time to work through issues in your life that you are struggling with. I use a person-centred approach which means I am guided by you as to where you want the sessions to go.
One-off Sessions
Perhaps you can't commit to long-term therapy at the moment for financial reasons or time constraints or because you are unsure whether you are emotionally ready. My one-off sessions allow you to book one session with me. This would be tailorable to your needs and provide you with a combination of relaxation with a guided meditation and the space to just talk.
Pricing
Counselling or Hypnotherapy Sessions
My sessions run for 50 minutes and are priced at £45.00 per session.
One-off Sessions
One-off sessions run for an hour and twenty minutes with a short comfort break half way through and are priced at £65.00 per session.
Low Cost Sessions
I am able to offer a discounted rate for a limited number of long-term clients (those attending more than the one-off session) who are on low income. The discounted rate is priced at £30.00 per session.
The Therapy Room
If you choose to have face-to-face sessions with me, this is where we will meet. I appreciate that it is really important for some people to get a feel for the space that they will be in for therapy sessions. There is easy on-the-street parking nearby.
